Who is inflicting these pains/feelings on me?

When I begin to feel things happening to my body, like a sudden pin prick on a random toe, or an ear that suddenly begins to feel like it has something in it, or a sudden pulsing of a bicep, or a sudden headache, or what feels like something sitting on my head or attached to my face (etherically), what is really happening?

I know it's not random and I know it has NOTHING to do with my health, or vitamin deficiencies, or anything remotely scientific or naturally internal.

I believe most of it is being inflicted on me or to some etheric body that is somehow connected or overlapping my own body. Sometimes it seems like an attack on me or as if I am being drained of energy based on the pain I feel.

Sometimes I believe it’s a signal. Like a verification whether what I’m doing at that moment is liked or disliked by someone else experiencing through my body. Or by an audience who is watching me. Or by a band I’m listening to, once I begin to focus on something other than the song I’m listening to, etc.

Sometimes it happens when I'm trying to go back to sleep, as if someone doesn't want me to end up in the "in between" between sleep and awake or in the dreamscape, so they zap me awake (as mentioned a few entries above).

At times, it seems like what I’m experiencing is an actually physical body in some other dimension/reality and I am weak enough here that I begin to feel what THEY are doing to their own body...as if we're connected in some way. Other times it seems like someone simply has a voodoo doll of myself and is just fucking with me.

I'm not really sure what it is, but I need to know what is really happening.